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Kabooli

Kabooli

Description

Chickpea rice

Summary

Yield
Prep Time45 minutes

Ingredients

  • 400 g basmati rice, washed in a number of changes of water, soaked in water to cover for 30 minutes, drained
  • 112 g dried chickpeas (kabooli chana), boiled in 1 1/2 cups of water until soft, drained
  • 100 ml refined oil
  • 60 g onions, sliced
  • 100 g yoghurt (dahi)
  • 6 g ginger (adrak) paste
  • 6 g garlic (lasan) paste
  • 6 g cumin (jeera) seeds
  • 3 green cardamoms (choti elaichi), seeds only
  • 4 green chillies, finely chopped
  • 1 g garam masala
  • 50 ml milk
  • 30 ml lemon (nimbu) juice

Instructions

1. Heat the oil in a pan; add the onions and saute until brown. Reduce heat and add the yoghurt, ginger and garlic pastes, cumin and green cardamom seeds, green chillies, mint leaves, green coriander, garam masala, and salt. Mix well and continue to cook until the yoghurt is absorbed. Add the chickpeas to the spice mixture; mix well. Cook on simmer for 5-7 minutes.
2. Bring 5 cups water to the boil in a deep pan. Add the rice and 1/2 tbsp salt; boil until the rice is more than half done. Remove from the heat and drain the excess water Transfer rice onto a tray to cool.
3. In an ovenproof casserole spread 1/2 the rice. Cover with a layer of chickpeas. Sprinkle the milk over and then cover with the remaining rice, Sprinkle lemon juice and cover the casserole tightly first with an aluminium foil and then with a lid, Put the casserole In a preheated oven (170°C / 325°F) for 30 minutes.